Product Description: 4,000mg *Supplement Per Serving Nutricost® Quality Assurance Botanical Product GMP Certified Facility Non-GMO Product Third-Party Tested Gluten FreeValerian root is an herb native to Asia and Europe that is primarily used as a natural sleep aid.* Valerian root has been shown to shorten the time it takes to fall asleep and improve the quality and quantity of sleep.* Valerian root may also help relieve symptoms of anxiety and depression.
Suggested Use: As a supplement, take 2 capsules daily with 8-12 oz of water, or as directed by a healthcare professional.
