Optimum Nutrition, Gold Standard 100% Casein, Chocolate Supreme, 2 lbs (909 g)

Product Description: 24 g Protein 9 g Essential Amino Acids* 1 g Sugar Natural and Artificial Flavors 100% Slow-Digesting Premium Colloidal Casein Protein 26 Servings Protein Powder Drink Mix The True Benefits of Casein Strengthen your muscles before and after exercise Although rapidly digesting proteins are desirable to promote recovery, slower digesting and absorbing proteins may be more beneficial at other times of the day, including bedtime, when food is not being consumed and body functions are functioning. Casein protein is sensitive to acid and thickens in the stomach. Compared to other proteins, our Gold Standard 100% Casein takes longer to break down into its amino acid subcomponents. We use only premium-grade micellar casein as our protein source to create a formula that sets the standard for slow-digesting protein support.Going beyond the basics: our best-selling micellar casein product. 71% protein by weight (24 grams out of 34 grams per serving) 24 grams of slowly digested collagenous casein per serving Naturally occurring branched chain amino acids (BCAAs) per serving (leucine, isoleucine and Contains almost 5 grams of valine). Each spoonful contains approximately 5 grams of naturally occurring glutamic acid and glutamic acid.

Product usage: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid that you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: Customize your Gold Standard 100% Casein shake by adding recovery products like Creatine, Glutamine and BCAA powders.Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Ingredients: Micellar casein, cocoa (processed from natural alcohol), natural and artificial flavors, salt, gum blend (cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, aminogen. Allergen information: Contains milk and soy (lecithin).

Precautions: Caution: Use this product only as a supplement. Do not use for weight loss. Store in a cool, dry place. Contents are sold by weight, not volume. Includes measuring spoon, but may not be removed from bottom of container during shipping. may sink.

Optimum Nutrition, Gold Standard 100% Casein, Chocolate Supreme, 2 lbs (909 g)