Pilates Yoga Circle Ring Fitness Training Home Diet Lightweight [Natusee] (Black)

[Pilates Circle (Ring)] A feature that "rebounds when pushed" allows you to get feedback through the rebound by pinching or pushing with your arms and legs. If you are not using your core muscles correctly, the difference between the left and right sides of your body will become clear, making it easier to notice your own issues. In addition, the moderate weight puts an appropriate amount of stress on your body, making it easier to focus your attention on your whole body, which can also help improve your control. [How to use] The Pilates Circle (Ring) is an exercise device that can be used on both the upper and lower body. By holding the Pilates ring in front of your chest and pushing inwards, you can expect to see results in your upper arms and bust. You can also hold the Pilates ring between your knees and push inwards to train your inner thighs and get the ideal legs with a "gap" when standing upright! By holding the ring, you can fix the direction of your arms, so you don't have to think about training. By incorporating the ring, it will unconsciously help you exercise in a good body position. [Size] Diameter 38cm [Weight] 320g [Color] Pink / Blue / Green / Purple / Black [Pilates Circle (Ring)] It has the feature of "rebounding when pressed," and by pinching or pushing it with your arms or legs, you get feedback from the rebound. If you are not using your core muscles correctly, the difference between the left and right sides of your body will be clearly visible, making it easier to notice your own issues. In addition, the moderate weight puts the right amount of strain on your body, making it easier to focus your attention on your entire body, which can also help improve your control. [How to use] The Pilates Circle (Ring) is a piece of exercise equipment that can be used for both the upper and lower body. By holding a Pilates ring in front of your chest and pressing inward, you can expect to see results in slimming your upper arms and bust. You can also use your knees to hold a Pilates ring and press inward to strengthen your inner thighs, giving you the ideal legs with a gap when standing upright! By holding the ring, you can fix the direction of your arms, so you don't have to think about training. By incorporating the ring, it will unconsciously help you exercise in a good body position. 【size】 Diameter 38cm [Weight] 320g 【color】 Pink / Blue / Green / Purple / Black