Redcone1 Fish Oil - 90 soft gel
This is a fish oil dietary supplement in capsules that is tasteless and odorless. Fish oil is a versatile supplement rich in Omega-3 fatty acids that has a wide range of benefits across the body, including brain function, heart health, joint and muscle support, and immune health. Omega-3 fatty acids are essential for the proper functioning of the entire body, but our body cannot produce them. Thus, we must obtain them through food or supplements. While most people associate fish oil with heart and brain health, this trusted supplement can also improve athletic performance and can be beneficial both pre- and post-workout.
Omega-3s help fight free radicals that accumulate during intense exercise and improve exercise endurance, as well as promote faster post-workout recovery and reduced muscle soreness. This dietary supplement contains 1000 mg of fish oil. This fish oil is specially produced from oil extracted from fish tissue and is rich in Omega-3 fatty acids, which have many benefits for our health, including support for the heart, kidneys, circulatory system, eye health and brain function. It can also reduce soreness as muscles recover.
We all know the best way to get omega-3 fatty acids in our diet is by eating fish, but we also know that most people don't like to cook fish, for example because of the smell that accompanies it. Therefore, using Redcone1 RC1 Fish Oil - 90 soft gel rich in omega 3, consisting of epa, dha and dpa, based on fish oil - will be an excellent way to maintain your health or diet without the smell of cooking fish.
Directions for Use: As a dietary supplement to support health, take one soft gel daily, preferably with a meal. It is recommended to take 1-2 soft gels on training and non-training days. Can be taken at any time of the day, but do not take more than 1 serving at a time. Consider taking 1 serving in the morning with B.A.R. Post-workout, take a fast-absorbing protein shake with Isotope or MRE Lite to reduce muscle soreness.
