Product Description: Micronized Creatine Monohydrate 5g Creatine Monohydrate per serving Natural and Artificial Flavors Supplement Nutricost® Quality Assurance Animal-Free Vegan GMP Certified Facility Non-GMO Product Third-Party Tested Gluten-Free Creatine is a supplement studied in the field of sports nutrition and is a substance involved in the process of ATP (adenosine triphosphate), the body’s way of producing its own energy. The most common form of creatine taken as a supplement is creatine monohydrate. Creatine is gaining popularity in the fitness industry for its ability to support strength and muscle growth, injury prevention, cognitive health, and bone health*. For athletes over 50, creatine may be particularly helpful in the treatment of sarcopenia, the loss of muscle mass and strength that occurs with age*.
Directions for Use: Take as a supplement or as directed by your healthcare professional. Loading Phase: Days 1-5: Mix 1 scoop with 6-10 oz of water and take 4 times per day. Maintenance Phase: Day 6 Onward: Mix 1 scoop with 6-10 oz of water and take 1 time per day. For best results, drink 8-10 glasses of water daily.
ingredients: Malic Acid, Citric Acid, Natural/Artificial Flavors, Sucralose, Beet Root Powder (color). Made and quality tested in the USA from imported ingredients.
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